Incredible is a free, private training app for iPhone and Apple Watch. See sleep, vitals, Training Load, Training Balance, Fitness, and recorded workouts in one place.
See how your sleep, overnight readings, recent training, and today's recorded workouts fit together.
Training Load comes from recorded cardio and strength workouts. Fitness is training built over time from recorded workouts. Movement remains separate, and Blood Oxygen is displayed as a separate vital.